I’ve been drinking this lovely creation for breakfast on the regular.
Yeah, it’s sort of (very?) hideous to look at. But it is full of ingredients that are supposed to be extra beneficial for pregnancy, and actually tastes pretty good.
Here is the basic recipe, this can definitely be tweaked many ways:
1 cup almond milk (I like Whole Food’s brand organic unsweetened vanilla)
½ cup ish organic plain yogurt (calcium, protein, probiotics)
½-1 frozen banana (potassium, fiber, creamy factor)
1 cup fresh or ½ cup frozen spinach (iron, folic acid)
2 TBSP flaxseed (omega 3s for brain development)
1 TBSP raw cacao powder (tastes like chocolate, lots of minerals, fiber, protein)
2 Medjool dates (supposedly make labor easier, fiber, tastes like hippie candy)
Blend and feel awesome about yourself because this shit is super healthy.